The primary aim of coaching is to enhance performance by assisting a client to reach their highest potential. This includes developing leadership, building self-discipline, creating a self-belief system, inspiring motivation, and improving self-awareness.

When women sign up for coaching, they reap immense benefits. They establish life skills and achieve growth across behaviors that inspire leadership and personal thriving.

However, coaching is a life-changing journey whereby you, as a woman, can bring any aspect(s) of your life to a coaching session. It is not confined to your personal life or career, but together with your coach, you will work on any area that you feel requires growth and change.

There is a marked increase in the demand for coaching today. Life can present various challenges resulting in severe stress for women who simultaneously are responsible for multiple roles.

As more challenges are presented, the need for coaching is increasing in both a woman’s personal and professional environment. We all require skills to deal with these stresses, and while we can’t escape some of the stress, we can learn how to manage it.

The rapid growth of the coaching industry is credited to some of the best coaching trends emerging in recent times. Misti Graham’s InspHERation Coaching stands head and shoulders above other coaching practices. Her unique and individual approach is refreshing to experience.